Hi Everyone!
First of all, how many of you starting singing that song from Winnie The Pooh??? I did!
Today I want to talk about something not so pleasant...being sad, mad, down, or just off your game. We've all been there. It's something that we might not feel comfortable talking about or admitting but it happens so we are going to talk about it!
I know most of my posts are uplifting but let's take a look at the "little black rain cloud" side of things. So here we are, something has come up and totally brought you into a deep-dark place. Maybe you feel sorry for yourself, maybe you feel like the world is against you, maybe you feel like no one understands you. Whatever it might be, you're upset and you have no plans of getting over it any time soon.
What do we do about it??? How do we get over it??? Well, that depends on your personality, temperament, and situation. Personally, I go through quite a process to get over things. Sometimes I get over things right away, sometimes I don't. Most of the time I will start out by praying. I believe in the power of prayer and I also believe that I have an open line of communication with God. If you aren't a Christian, that might sound nuts. But to fellow believers, it makes perfect sense. Yes, I talk to God. No, I don't hear some booming voice answering me. But when He does answer, even when it's not right away, it is amazing.
It is ok for us to be upset, it's ok for us not to have a perma-smile on our faces at all times. If you need to cry, by all means, get it out, girl. Cry in the shower, do the ugly cry holding your pillow tight. Do whatever you have to do to make yourself feel better (within reason). When you're done, clean yourself up, take a couple of deep breaths, and move on with your life!
I am going to wrap this up here. I hope you enjoyed this post, my little black rain clouds.
Have a wonderful weekend and I will see you on Monday.
Until next time...
Xoxo,
Adela
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